Aug. 13th, 2010

lls_mutant: (Default)
I've been given the go-ahead to do some running, but I'm supposed to ramp the mileage up slowly. I'm allowed to do 3 mile runs this weekend. However, my training schedule dictated a nine mile run.

I run 12 minute miles. So, 12 minutes times nine miles equals one hour and forty eight minutes. So, I did 2 hours on the elliptical.

TWO HOURS ON THE ELLIPTICAL SUCKS.

That is all.

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lls_mutant

September 2010

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